We'll score you against the following key areas:
Sleep and Energy
Is your sleep cycle the reason you’re lacking the focus your work needs?
In this portion, you’ll be answering questions about your current sleep schedule and sleep quality.
From there, we can determine how it can be improved to support you on the road to Upgrading Your Performance.
Nutrition and Hydration
Two key components of a strong and successful performance.
A properly fueled body is a properly fueled mind.
Are you getting enough water intake each day? Is what you eat a "high octane" fuel for your high-performing body and mind? Let’s find out.
Activity
Are you getting enough movement and other performance-boosting activities?
It is so much more than getting a jog in every other day.
Take the scorecard to find out what activities can positively impact your performance and make you limitless.
Stress Level
Not only dangerous to your quality of life, but also your life as a whole. Stress is undoubtedly the silent killer.
Let’s bring it to the surface and see where we can help to lighten the load, so you’re healthier and happier.
Flow Blockers
Are you standing yourself in the way to unheard of performance, creativity, learning, and more?
Find out to what extend you might be blocking your own flow now.
Focus
It can be tough to stay focused with so many projects on the go.
It gets even more of a challenge in a distracted world.
Let’s see where you rank and which action could get the most significant leverage.
Is this for you?
If you feel like there's more out there to accomplish, but you just can't seem to unlock it, then there's likely an area (or areas) of your life that could use some fine-tuning.
Let's get down to business and put all of the aspects of your environments together under a microscope to see how you can achieve actual peak performance, unleash massive levels of energy, and improve your focus.
Take a step towards unlocking your flow, pushing your limits, and building your legacy.
Meet your coach
With
- 17 years of experience in corporate business,
- 10+ years in people development,
- six years and over 600 hours of coaching extraordinary leaders, also from the biggest brands in Silicon Valley
- over 600 hours of coach-specific training with world experts, and
- 4 years as an entrepreneur,
Beata Leszczynska looks for ambitious high-performers with a capacity and desire to accomplish the ridiculously lofty goals when she looks for her clients.
It is the bravest and the boldest who can accept they need to work on themselves, as it requires guts to ask for help.
By activating that courageous side in you, Beata can help you to dream bigger, achieve greater, and live your life the way you've always dreamed of in the healthiest state so you can continue for years to come.
Through coaching, mentoring, designing, and rolling out countless development processes across the globe, Beata has realized that sometimes it's the most successful who start to feel stuck.
Her mission began to help those who face limits learn how to break to limitless and leave their legacy.
Beata has been my coach for the last 6 months and truly I mean it when I say she has changed my life for the better.
My goals had always felt far away to reach, Beata’s guidance changed my view and gave me small steps to attain each goal. I used to live looking forward to the future, now I live looking forward to each day and what it could bring.
Ellie Corbett - AutoDesk
